NAMI ADHD Support & Resources Near You
Get free ADHD support, education, and resources from the National Alliance on Mental Illness. Connect with support groups, helplines, and local programs for ADHD.
The National Alliance on Mental Illness (NAMI) provides free support, education, and advocacy for people with ADHD and their families. As the nation's largest grassroots mental health organization, NAMI offers evidence-based resources and peer support for the ADHD community.
NAMI's ADHD Support
NAMI recognizes ADHD as a neurodevelopmental condition affecting millions of children, teens, and adults. Through education, advocacy, and support programs, NAMI helps people with ADHD and their families navigate challenges, find support, and build fulfilling lives.
Mission: NAMI provides free, evidence-based support and education to help people with ADHD and their families understand the condition, access resources, and connect with supportive communities.
Founded in 1979, NAMI has grown to serve millions of Americans affected by mental health conditions, including ADHD, through 600+ local affiliates nationwide.
NAMI Programs for ADHD
NAMI offers specialized programs and services for individuals with ADHD and their families:
NAMI HelpLine - ADHD Support
Free, confidential support line with trained volunteers who can share ADHD-specific information, resource navigation, and emotional support. Get answers about ADHD patterns, skills supports, school accommodations, and how to find local help.
1-800-950-NAMI (6264) or text 'NAMI' to 741741
Monday-Friday, 10 a.m. - 10 p.m. ET
NAMI Support Groups for ADHD Families
Free, peer-led support groups where parents, caregivers, and adults with ADHD share experiences, learn coping strategies, and find community. Many local NAMI chapters offer ADHD-focused support groups.
- •NAMI Connection - For adults living with ADHD
- •NAMI Family Support Group - For parents of kids with ADHD
- •NAMI Basics - For parents and caregivers of kids with ADHD (6-week program)
NAMI Family-to-Family for ADHD
Free 8-week education program for family members of people with ADHD and co-occurring conditions. Learn about ADHD brain differences, support options, communication strategies, and self-care.
- •Understanding ADHD brain differences
- •Support options and skill-building approaches
- •School advocacy and IEP/504 plans
- •Managing ADHD in family relationships
- •Crisis planning and problem-solving
NAMI ADHD Advocacy
NAMI advocates for policies that improve access to ADHD evaluation, support services, and community resources. This includes mental health parity, insurance coverage for ADHD evaluations, and school-based mental health services.
- •Insurance coverage for ADHD evaluations and support services
- •Access to ADHD-informed services and accommodations
- •School-based mental health services
- •Reducing stigma around ADHD
- •Research funding for ADHD supports
NAMI ADHD Resources
Get comprehensive ADHD information and support tools through NAMI:
- ✓ADHD fact sheets and symptom information
- ✓Support options: skills strategies, therapy, coaching, and accommodations
- ✓ADHD in kids, teens, and adults
- ✓Co-occurring conditions (anxiety, depression, learning disabilities)
- ✓School accommodations and IEP/504 plan guidance
- ✓ADHD and relationships: family, work, social
- ✓Insurance and financial help for ADHD support services
- ✓Finding ADHD specialists and therapists
- ✓Tips for building practical routines and supports
- ✓Stories from people and families living with ADHD
Find ADHD Support Near You
NAMI has affiliates in every state and in over 600 local communities. Many local chapters offer ADHD-specific support groups, education programs, and resources.
Visit NAMI.org and use the affiliate finder to find your local NAMI chapter. Ask about ADHD-specific programs and support groups. Local chapters offer:
- •ADHD-focused support groups for parents and adults
- •Educational workshops on ADHD support and skill-building
- •Connections to local ADHD-informed providers and programs
- •School advocacy support for IEP/504 plans
- •Community events and ADHD awareness activities
- •Peer mentoring for families exploring ADHD
Get Involved with NAMI's ADHD Community
Join NAMI's efforts to support people with ADHD and their families:
- →Attend an ADHD-focused support group or education program
- →Volunteer to facilitate ADHD family support groups
- →Share your ADHD story to reduce stigma and inspire others
- →Participate in NAMIWalks to raise funds for ADHD programs
- →Advocate for ADHD-friendly policies in schools and workplaces
- →Donate to support NAMI's ADHD education and support programs
- →Connect with NAMI's online ADHD community
Contact NAMI for ADHD Support
HelpLine
1-800-950-NAMI (6264)
Text Line
Text 'NAMI' to 741741
Monday-Friday, 10 a.m. - 10 p.m. ET
Related ADHD Resources
Explore additional ADHD support and information:
Take an ADHD Screening Test
Free, confidential ADHD screening for adults and children
Find an ADHD Therapist
Locate ADHD specialists and mental health professionals
ADHD Resources & Supports
Explore ADHD resources, support options, and structured programs
ADHD Resources
Comprehensive ADHD information and support resources
Learn About ADHD
Educational resources about ADHD patterns and support options
Frequently Asked Questions
Does NAMI provide ADHD-specific support groups?
Yep, many local NAMI chapters offer ADHD-focused support groups for both adults with ADHD and parents of kids with ADHD. The NAMI Connection groups welcome adults with ADHD, while NAMI Family Support Groups and NAMI Basics programs serve parents and caregivers. Contact your local NAMI chapter to find ADHD groups near you.
Can NAMI help me find an ADHD specialist or support?
Yes, the NAMI HelpLine (1-800-950-NAMI) can help you find ADHD-informed specialists, clinics, and local programs. NAMI volunteers can also help you understand insurance coverage and navigate the mental health system. Your local NAMI chapter may have a list of ADHD-friendly providers.
Does NAMI offer education programs about ADHD?
Yes, NAMI's Family-to-Family program includes education about ADHD—brain biology, support options, and family strategies. NAMI Basics is specifically designed for parents of kids with mental health conditions including ADHD. Many local chapters also offer ADHD-specific workshops and educational events.
Is NAMI's support free?
Yes, all NAMI programs and services are completely free—the HelpLine, support groups, and education programs. NAMI is a nonprofit funded by donations and grants, so everyone can access mental health support regardless of their financial situation.
Can NAMI help with school accommodations for ADHD?
Yes, NAMI provides education and support for parents navigating school accommodations. The Family-to-Family program covers IEP and 504 plan processes, and local NAMI chapters often have volunteers experienced in school advocacy. The NAMI HelpLine can also give you guidance on requesting and implementing ADHD accommodations in schools.
This page provides information about NAMI's ADHD support services and resources. NAMI is a real organization providing free mental health support. For the most current ADHD programs and services, visit NAMI.org or call the NAMI HelpLine. If you're experiencing a mental health crisis, call 988 or visit your nearest emergency room.