Free ADHD Test — Understand Your Symptoms
Take a confidential screening based on clinical criteria used by healthcare professionals. Whether you're an adult wondering about focus and attention or a parent concerned about your child's behavior, this free assessment provides instant insights to guide your next steps.
How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?*
Select an option to start the test
What Makes This ADHD Test Different?
A science-based screening tool designed for clarity and privacy
Completely Private
Your responses stay on your device. No data collection, storage, or sharing. Take the assessment with complete confidence knowing your privacy is protected.
Available in English & Spanish
Access the screening in your preferred language with full support for English and Spanish speakers.
Clinically Informed
Based on DSM-5 diagnostic criteria and validated assessment scales that mental health professionals use in clinical practice.
Learn about ADHD diagnostic criteriaWorks on Any Device
Complete the assessment on your phone, tablet, or computer. Fully responsive design ensures a smooth experience wherever you are.
Quick & Easy
Finish in 5-10 minutes with an accessible design that includes keyboard navigation and screen reader support.
Instant Results
Receive immediate feedback with clear explanations and recommendations for professional resources if needed.
What Is an ADHD Test?
Understanding ADHD screening and its purpose
An ADHD screening is a tool that helps identify symptoms of Attention-Deficit/Hyperactivity Disorder. This online assessment asks questions about common symptoms like difficulty focusing, impulsivity, and hyperactivity. While based on clinical criteria from the DSM-5, this is NOT a medical diagnosis. Only qualified healthcare professionals—psychiatrists, psychologists, or physicians—can diagnose ADHD. Think of this as a first step: a way to understand your symptoms and decide whether to seek professional evaluation.
Important: This screening is for informational purposes only and cannot replace professional evaluation. Read our full medical disclaimer
How the ADHD Test Works
Four simple steps to understand your symptoms
Start the Test
Click the button to begin your free ADHD screening. No registration or email required.
Answer Questions
Respond honestly to questions about attention, focus, impulsivity, and hyperactivity. Takes about 5-10 minutes.
Get Your Results
Receive instant feedback with a detailed breakdown of your responses and what they might indicate.
Explore Resources
Access professional resources, learn about ADHD treatment options, and find qualified healthcare providers.
Why Take an ADHD Test?
Understanding your symptoms is the first step toward clarity
Recognize the Signs
Many adults spend years wondering if their struggles with focus and organization are "normal." This screening helps identify patterns that might indicate ADHD and warrant professional evaluation.
Prepare for Doctor Visits
Having documented your symptoms makes conversations with healthcare providers more productive. Use your results as a starting point for discussing evaluation and treatment options.
Find ADHD specialists and resourcesUnderstand Your Child
Concerned about your child's behavior at school or home? This screening can help you decide whether professional evaluation might be beneficial.
Track Symptoms Over Time
Retake the assessment periodically to monitor changes, especially when trying new strategies, medications, or lifestyle adjustments.
Common Questions About ADHD Testing
Get answers about this online screening
Is this ADHD test really free?
Yes, completely free with no hidden fees, registration requirements, or premium upgrades. Everyone should have access to mental health screening tools.
Can this test diagnose ADHD?
No. Only qualified healthcare professionals—psychiatrists, psychologists, or physicians—can diagnose ADHD. This screening helps you understand your symptoms and decide whether to seek professional evaluation.
Is my information private?
Absolutely. All responses are stored locally on your device. Nothing is collected, tracked, or shared. Your privacy is completely protected.
How accurate is this ADHD test?
The screening is based on DSM-5 criteria and validated rating scales used in clinical practice. However, it's a screening tool, not a diagnostic instrument. For accurate diagnosis, consult a healthcare professional who can conduct a comprehensive evaluation.
Can I take the test for my child?
Yes, parents can complete the assessment based on observations of their child's behavior. Keep in mind that professional evaluation is especially important for children, as symptoms can overlap with other developmental or behavioral conditions.
What should I do after taking the test?
Review your results and the recommended resources. If the screening suggests significant symptoms, consider scheduling an appointment with a healthcare provider for proper evaluation and guidance.
Ready to Take the ADHD Test?
Get clarity about your symptoms in just 5-10 minutes
Start Free ADHD Test